B.E.S.T Sandwich |
B.E.S.T Sandwich
Ingredients
1 slice of wheat bread
1 egg
1 handful of spinach, washed and dried
2 slices of bacon, cut in half
½ tomato, thinly sliced
¼ tsp salt (optional)
1/3 tsp pepper (optional)
1 egg
1 handful of spinach, washed and dried
2 slices of bacon, cut in half
½ tomato, thinly sliced
¼ tsp salt (optional)
1/3 tsp pepper (optional)
- Heat a non-stick pan over medium high heat. When the pan is ready, add bacon. Flip bacon after about 3 minutes and cook until bacon has reached desired level of doneness. Place bacon slices on a paper towel to absorb excess oil.
- Turn heat down to medium and using the pan with the bacon drippings, crack an egg into the pan.
- Toast bread
- When fried egg has reached desired level of doneness, it’s time to assemble.
- On top of bread, place spinach, bacon, tomatoes and top with egg
Variations:
* S.E.S.T - Substitute bacon with a slice of Spam
* B.E.L.T - Substitute spinach with lettuce
* B.E.A.T - Substitute spinach with avocado, scramble instead of fry the egg for a great breakfast sandwich
* Add a slice of your favorite cheese such as Havarti, Swiss or American
* S.E.S.T - Substitute bacon with a slice of Spam
* B.E.L.T - Substitute spinach with lettuce
* B.E.A.T - Substitute spinach with avocado, scramble instead of fry the egg for a great breakfast sandwich
* Add a slice of your favorite cheese such as Havarti, Swiss or American
Jenny
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